Welcome to Innovative Counseling!

 

         The Key to Deep, Lasting Therapy

 

Many of my clients say that the have come to Innovative Counseling because they feel stuck, overwhelmed, or frustrated that previous therapy hasn’t gone deep enough. They are often dealing with anxiety, depression, trauma, or persistent patterns they can’t seem to shift. They’re not looking for coping strategies—they’re looking for real, lasting change.

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I am a licensed psychotherapist with nearly 20 years of experience, trained in EMDR, hypnotherapy, and Gestalt therapy. My work focuses on accessing the subconscious mind—where trauma and limiting beliefs are stored—so we can resolve issues at their root, not just manage symptoms.

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Clients often come to me when they:

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• Have done prior therapy but still feel something unresolved

• Feel blocked in their life direction or purpose

• Experience strong emotional sensitivity or overwhelm

• Find themselves repeating the same patterns in relationships or decisions

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While my approach is grounded in established, evidence-based methods, I also work well with clients who have a strong inner awareness or intuitive sense about their lives. I can meet you there—while keeping the work focused, practical, and effective.

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This is not surface-level work. It is focused, collaborative, and designed to create real movement.

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Many clients by how effective online therapy can be. Being in your own environment often allows for greater comfort and openness, which supports deeper work.

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I offer therapy to clients in Arizona, New Mexico, and Massachusetts.

​Insurance accepted: United Healthcare, Optum, Blue Cross Blue Shield, Aetna and others 

Private pay: $130/session. Sliding scale available.

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If you are located outside these states, I offer intuitive/insight-oriented sessions (non-therapy).

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If you’re looking for a therapist who can help you move beyond insight into real change, I invite you to reach out for a consultation.

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Testimonials:

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"I could write a chapter on the lasting effects of my trauma. I sought out many therapists to help me work through it. And found that traditional therapy helped with some issues, but it wasn’t enough. I didn’t trust anyone. It took years for therapy to break through my hard exterior. I would just get angry and frustrated because I felt misunderstood. And then I found Rosemary, a compassionate and wise woman who had the patience and stubbornness to help me become my better self. She has saved my life in so many ways."

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"Rosemary makes it easier to work on the obstacles that hold us back from our full potential.  She has intuition that allows for a deeper and more personally tailored experience. And being a highly sensitive, diving deeper is important to me.  I always leave a session feeling refreshed and optimistic!"

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